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Take time for yourself.
Success stories from our Clients
Private Client
"As a professional dancer and educator, how I feel in my body and my ability to move is everything. After the birth of my first child I experienced prolapse and pelvic floor dysfunction that stopped me from being able to jump and severely hindered my ability to move. For years I sought help in traditional medical establishments and was ultimately told that I was "fine" and that my pelvic floor was functioning normally for having had a baby, even though I could no longer jump or dance and regularly experienced pain and discomfort. Meeting Greta changed my life. She was the first professional to look at my WHOLE body and how it functioned together. She has alleviated me of so much pain and discomfort, and best of all, I am looking forward to dancing again soon!"
-Private Client
Wendy S.
"Pilates has changed my life by helping with injuries, aging and repetitious exercises. I can honestly say I have never had the same workout with Greta in the 2 plus years I have been coming to her. Greta’s knowledge and compassion for her clients is what keeps me a forever Pilates person.”
-Wendy S.
RK
"Greta brings a deep knowledge of anatomy and movement to her teaching. She understands why bodies hurt and helps her patients manage and alleviate their pain through Pilates. Greta creates a dynamic program for her clients that meets their needs at each particular moment of their lives."
-RK
Bonnie
"I cannot say enough positive things about Greta's approach to women's health and bodily well being. I have been a grateful client for several years, and always appreciate her attention to my specific issues, and ability to develop exercises and routines tailored to my ability and needs. And: she's a pleasure to work with! Heartily recommend this new venture!"
-Bonnie